Directions:
- Brown chicken breasts 6 minutes per side in 1-2 tablespoons butter; remove and keep warm.
- Wipe out pan.
- Melt butter and whisk in flour until smooth.
- Cook for one minute, then add chicken broth and pepper, stirring constantly.
- Bring mixture to a boil and cook until thickened, about 2 minutes.
- Add Grand marnier and lime juice and mix well.
- Return chicken to pan.
- Gently pour tequila on one side of skillet and ignite using a long fireplace match.
- Allow the flames to subside naturally, then serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 844.89 Kcal (3537 kJ) | ||
| Calories from fat | 323.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.9g | 55% | |
|---|---|---|---|
| Cholesterol | 187.02mg | 62% | |
| Sodium | 925.3mg | 39% | |
| Potassium | 1083.86mg | 23% | |
| Total Carbs | 59.19g | 20% | |
| Sugars | 1.63g | 7% | |
| Dietary Fiber | 4.83g | 19% | |
| Protein | 70.25g | 141% | |
| Vitamin C | 4.5mg | 8% | |
| Vitamin A | 1.6mg | 53% | |
| Iron | 3.2mg | 18% | |
| Calcium | 278.4mg | 28% | |
| Amount Per 100 g | |||
| Calories | 286.25 Kcal (1198 kJ) | ||
| Calories from fat | 109.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.16g | 55% | |
|---|---|---|---|
| Cholesterol | 63.36mg | 62% | |
| Sodium | 313.49mg | 39% | |
| Potassium | 367.21mg | 23% | |
| Total Carbs | 20.05g | 20% | |
| Sugars | 0.55g | 7% | |
| Dietary Fiber | 1.63g | 19% | |
| Protein | 23.8g | 141% | |
| Vitamin C | 1.5mg | 8% | |
| Vitamin A | 0.5mg | 53% | |
| Iron | 1.1mg | 18% | |
| Calcium | 94.3mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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