Directions:
- Whisk together the marinade ingredients, put the chicken into a dish then pour over the marinade and mix to coat. Cover then chill for at least 20 minutes or up to a day if you have time.
- Heat the oven to 350F and lift the chicken out of the marinade into a roasting tin. Roast for 40 minutes, pour over the remaining marinade then cook for a further 30 minutes until golden and sticky.
- Sprinkle with the scallion and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 126.95 Kcal (532 kJ) | ||
| Calories from fat | 63.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.02g | 11% | |
|---|---|---|---|
| Sodium | 504.59mg | 21% | |
| Potassium | 50.94mg | 1% | |
| Total Carbs | 11.45g | 4% | |
| Sugars | 8.93g | 36% | |
| Dietary Fiber | 1.89g | 8% | |
| Protein | 2.1g | 4% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 10.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 258.17 Kcal (1081 kJ) | ||
| Calories from fat | 128.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.28g | 11% | |
|---|---|---|---|
| Sodium | 1026.11mg | 21% | |
| Potassium | 103.58mg | 1% | |
| Total Carbs | 23.28g | 4% | |
| Sugars | 18.15g | 36% | |
| Dietary Fiber | 3.84g | 8% | |
| Protein | 4.28g | 4% | |
| Vitamin C | 3.8mg | 3% | |
| Iron | 0.6mg | 2% | |
| Calcium | 21.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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