Korean Sirloin Recipe

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Korean Sirloin
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Ingredients:

Directions:

  1. Stir together in a small bowl soy sauce, ginger, brown sugar, sesame oil, cayenne and garlic.
  2. Pour marinade into a large ziploc bag, then add steak and turn to coat. Refrigerate for 1 to 4 hours turning bag several times.
  3. Heat a ridged grill pan over medium-high heat until very hot. Remove the steak from the bag, pour the marinade into a 1-quart saucepan and reserve. Pat the steak dry with paper towel and cook for 6 to 8 minutes per side for a medium rare steak.
  4. Remove steak to a cutting board and let stand for 10 minutes.
  5. Add 2 tbsp of water to the marinade in the saucepan and heat to boiling over high heat, boil for 2 minutes.
  6. Slice steak into thin strips diagonally against the grain. Serve with the cooked marinade.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.28 Kcal (776 kJ)
Calories from fat 100.86 Kcal
% Daily Value*
Total Fat 11.21g 17%
Cholesterol 40.46mg 13%
Sodium 2058.34mg 86%
Potassium 296.57mg 6%
Total Carbs 5.86g 2%
Sugars 3.14g 13%
Dietary Fiber 0.5g 2%
Protein 16.07g 32%
Vitamin C 0.9mg 2%
Iron 2mg 11%
Calcium 17.5mg 2%
Amount Per 100 g
Calories 173.75 Kcal (727 kJ)
Calories from fat 94.58 Kcal
% Daily Value*
Total Fat 10.51g 17%
Cholesterol 37.94mg 13%
Sodium 1930.25mg 86%
Potassium 278.12mg 6%
Total Carbs 5.49g 2%
Sugars 2.95g 13%
Dietary Fiber 0.46g 2%
Protein 15.07g 32%
Vitamin C 0.9mg 2%
Iron 1.9mg 11%
Calcium 16.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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