| Amount Per 1 Serving | |||
| Calories | 165.87 Kcal (694 kJ) | ||
| Calories from fat | 40.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.46g | 7% | |
|---|---|---|---|
| Cholesterol | 12.67mg | 4% | |
| Sodium | 35.87mg | 1% | |
| Potassium | 685.76mg | 15% | |
| Total Carbs | 29.64g | 10% | |
| Sugars | 2.6g | 10% | |
| Dietary Fiber | 2.64g | 11% | |
| Protein | 3.8g | 8% | |
| Vitamin C | 20.2mg | 34% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 72.6mg | 403% | |
| Calcium | 47.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 93.46 Kcal (391 kJ) | ||
| Calories from fat | 22.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.51g | 7% | |
|---|---|---|---|
| Cholesterol | 7.14mg | 4% | |
| Sodium | 20.21mg | 1% | |
| Potassium | 386.41mg | 15% | |
| Total Carbs | 16.7g | 10% | |
| Sugars | 1.46g | 10% | |
| Dietary Fiber | 1.49g | 11% | |
| Protein | 2.14g | 8% | |
| Vitamin C | 11.4mg | 34% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 40.9mg | 403% | |
| Calcium | 26.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.