Directions:
- Cut the potatoes in half and boil until soft.
- Drain and return to the same pot.
- Briefly mash until just broken up.
- Add the remaining ingredients and toss.
- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 201.94 Kcal (845 kJ) | ||
| Calories from fat | 110.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.33g | 19% | |
|---|---|---|---|
| Cholesterol | 33.77mg | 11% | |
| Sodium | 40.16mg | 2% | |
| Potassium | 582.94mg | 12% | |
| Total Carbs | 20.2g | 7% | |
| Sugars | 2.67g | 11% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 3.63g | 7% | |
| Vitamin C | 10.3mg | 17% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.1mg | 6% | |
| Calcium | 62.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 121.87 Kcal (510 kJ) | ||
| Calories from fat | 66.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.44g | 19% | |
|---|---|---|---|
| Cholesterol | 20.38mg | 11% | |
| Sodium | 24.23mg | 2% | |
| Potassium | 351.8mg | 12% | |
| Total Carbs | 12.19g | 7% | |
| Sugars | 1.61g | 11% | |
| Dietary Fiber | 1.37g | 9% | |
| Protein | 2.19g | 7% | |
| Vitamin C | 6.2mg | 17% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.7mg | 6% | |
| Calcium | 37.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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