Directions:
- Heat olive oil in a deep sauté pan.
- Add chopped peppers and sesame seeds and stir 5 times.
- Add spinach, a handful at a time.
- Stir until hot.
- Toss in sesame oil, add salt and pepper to taste and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.18 Kcal (683 kJ) | ||
| Calories from fat | 151.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.81g | 26% | |
|---|---|---|---|
| Sodium | 31.43mg | 1% | |
| Potassium | 93.17mg | 2% | |
| Total Carbs | 2.8g | 1% | |
| Sugars | 1.11g | 4% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 1.02g | 2% | |
| Vitamin C | 31.6mg | 53% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 13.5mg | 75% | |
| Calcium | 52.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 258.14 Kcal (1081 kJ) | ||
| Calories from fat | 239.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.6g | 26% | |
|---|---|---|---|
| Sodium | 49.72mg | 1% | |
| Potassium | 147.4mg | 2% | |
| Total Carbs | 4.43g | 1% | |
| Sugars | 1.76g | 4% | |
| Dietary Fiber | 1.66g | 4% | |
| Protein | 1.62g | 2% | |
| Vitamin C | 50mg | 53% | |
| Vitamin A | 1.2mg | 25% | |
| Iron | 21.3mg | 75% | |
| Calcium | 82.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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