Roasted Red Pepper Coulis Recipe

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Ingredients:

Serving

3 red bell peppers , roasted, peeled and seeded
1 tbsp olive oil
1 1/2 tsp balsamic vinegar
1/4 tsp ground cumin
1 1/2 tsp salt
1/2 tsp ground black pepper

Directions:

Cut the roasted and cooled peppers into small pieces and puree with remaining ingredients in a blender. Makes about 1 cup.
Note: to oven roast peppers, place under a broiler in a pan on the rack positioned about 6 inches from the pre-heated source of heat and turn frequently to blacken all sides. Transfer the roasted peppers to a large bowl and cover tightly with plastic wrap. Let them steam for 10-15 minutes. Using a small knife, cut away the stems, open the peppers up and remove the seeds and membranes. Wipe the work surface clean with a damp towel whenever necessary. Scrape away the charred skin.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	54.99 Kcal (230 kJ)
Calories from fat	31.84 Kcal
		% Daily Value*
Total Fat	3.54g	5%
Sodium	876.12mg	37%
Potassium	106.25mg	2%
Total Carbs	5.02g	2%
Sugars	3.63g	15%
Dietary Fiber	1.2g	5%
Protein	0.05g	0%
Vitamin C	88.8mg	148%
Vitamin A	2.2mg	74%
Iron	37.9mg	210%
Calcium	8mg	1%

Amount Per 100 g
Calories	46.15 Kcal (193 kJ)
Calories from fat	26.72 Kcal
		% Daily Value*
Total Fat	2.97g	5%
Sodium	735.27mg	37%
Potassium	89.17mg	2%
Total Carbs	4.21g	2%
Sugars	3.05g	15%
Dietary Fiber	1g	5%
Protein	0.04g	0%
Vitamin C	74.5mg	148%
Vitamin A	1.9mg	74%
Iron	31.8mg	210%
Calcium	6.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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