Directions:
- Slice the fennel very thinly using only some of the greenery.
- Slice thinly the celery, apple and onion. Add it to the fennel.
- Add the rest of ingredients and refrigerate for minute 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 221.74 Kcal (928 kJ) | ||
| Calories from fat | 125.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14g | 22% | |
|---|---|---|---|
| Sodium | 695.64mg | 29% | |
| Potassium | 783.62mg | 17% | |
| Total Carbs | 23.75g | 8% | |
| Sugars | 9.76g | 39% | |
| Dietary Fiber | 7.19g | 29% | |
| Protein | 2.4g | 5% | |
| Vitamin C | 35.5mg | 59% | |
| Iron | 1.5mg | 8% | |
| Calcium | 101.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 73.72 Kcal (309 kJ) | ||
| Calories from fat | 41.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.65g | 22% | |
|---|---|---|---|
| Sodium | 231.28mg | 29% | |
| Potassium | 260.53mg | 17% | |
| Total Carbs | 7.9g | 8% | |
| Sugars | 3.25g | 39% | |
| Dietary Fiber | 2.39g | 29% | |
| Protein | 0.8g | 5% | |
| Vitamin C | 11.8mg | 59% | |
| Iron | 0.5mg | 8% | |
| Calcium | 33.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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