Directions:
- Peel and grate 7 large carrots. Coarsely chop the parsley and combine with carrots.
- To make the dressing: mix together the juice of 2 lemons, 2 or 3 tablespoons of olive oil, and 2 teaspoons of sugar, some salt, and fresh ground pepper. You may add a dab of Dijon.
- Toss with Carrots then taste; you may add ingredients to your liking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.83 Kcal (795 kJ) | ||
| Calories from fat | 105.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.67g | 18% | |
|---|---|---|---|
| Sodium | 117.77mg | 5% | |
| Potassium | 592.03mg | 13% | |
| Total Carbs | 21.96g | 7% | |
| Sugars | 11.2g | 45% | |
| Dietary Fiber | 6.21g | 25% | |
| Protein | 2.08g | 4% | |
| Vitamin C | 30.8mg | 51% | |
| Vitamin A | 1.7mg | 56% | |
| Iron | 0.4mg | 2% | |
| Calcium | 65.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 86.19 Kcal (361 kJ) | ||
| Calories from fat | 47.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.3g | 18% | |
|---|---|---|---|
| Sodium | 53.47mg | 5% | |
| Potassium | 268.8mg | 13% | |
| Total Carbs | 9.97g | 7% | |
| Sugars | 5.08g | 45% | |
| Dietary Fiber | 2.82g | 25% | |
| Protein | 0.94g | 4% | |
| Vitamin C | 14mg | 51% | |
| Vitamin A | 0.8mg | 56% | |
| Iron | 0.2mg | 2% | |
| Calcium | 29.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
White Bean, Artichoke, and Chard Ragout
Olive oil, Sliced leek, Thick) slices carrot and 24 more.. -
Southern Cabbage Salad With Sweet Onion and Peppers
Cabbage (1 small , finely shredded) and 9 more.. -
Foul Mud a La Alfanoose
Fava beans (broad), Chickpeas (garbanzo beans) and 8 more.. -
Parmesan Herbed Orzo
Orzo pasta, Garlic clove, minced, Chopped red onion and 6 more.. -
Poor Man's Caviar
Black beans, rinsed and drained and 13 more.. -
Fennel Salad
Fennel, Red onion, Celery ribs, Green apple and 5 more.. -
Vegan Parsley Salad
Shredded carrot (2-3 medium sized carrots) and 7 more.. -
Parsley Pesto Chicken Salad With Pine Nuts
Fresh parsley , packed, Garlic cloves, peeled, Olive oil and 9 more.. -
Couscous and Chickpea Salad
Salt, Olive oil, Couscous, Chickpeas, Spring onions and 9 more.. -
Butternut Squash Gratin
Chopped parsley, Freshly grated lemon , rind of, Garlic and 7 more.. -
Carrots and Parsnips
Carrots , pared and in 2-inch sticks and 8 more.. -
Brandied Butter-Cream Carrots
Fresh carrot, peeled and sliced on the diagonal into 1/2-... and 9 more.. -
Dill Salad Dressing
Olive oil, Red wine vinegar, Sugar, Salt and 5 more.. -
Cioppino
Olive oil, Chopped onion, Chopped celery and 16 more..
Also Try
-
-
-
-
-
-
-
-
Sweet Melon and Berry Toss or Minty Fruit Salad (Ww)
Fresh orange juice, Honey, Mint leaves, chopped and 3 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
