Roasted Fennel Salad Recipe

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Roasted Fennel Salad
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Ingredients:

Directions:

  1. Preheat oven to 425.
  2. Toss fennel with olive oil in a roasting pan. Sprinkle generously with salt and pepper.
  3. Roast in oven for about 30 minutes, stirring midway, until fennel has caramelized nicely.
  4. Toss into a salad bowl and while still warm toss in goat cheese.
  5. Serve with lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 460.67 Kcal (1929 kJ)
Calories from fat 316.91 Kcal
% Daily Value*
Total Fat 35.21g 54%
Cholesterol 59.54mg 20%
Sodium 318.23mg 13%
Potassium 1000.95mg 21%
Total Carbs 17.83g 6%
Sugars 1.24g 5%
Dietary Fiber 7.13g 29%
Protein 19.95g 40%
Vitamin C 29.9mg 50%
Iron 3.5mg 19%
Calcium 623mg 62%
Amount Per 100 g
Calories 149.08 Kcal (624 kJ)
Calories from fat 102.56 Kcal
% Daily Value*
Total Fat 11.4g 54%
Cholesterol 19.27mg 20%
Sodium 102.99mg 13%
Potassium 323.93mg 21%
Total Carbs 5.77g 6%
Sugars 0.4g 5%
Dietary Fiber 2.31g 29%
Protein 6.46g 40%
Vitamin C 9.7mg 50%
Iron 1.1mg 19%
Calcium 201.6mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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