Apple Fennel Salad Recipe

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Ingredients:

Serving

Directions:

In a small bowl, bring vinegar to a boil; cook 4-5 minutes or until thickened to a glaze consistency. Cool slightly.
In a large bowl, combine arugula, fennel and apple. In a small bowl, whisk lemon juice, oil, pepper and salt until blended. Pour over salad and toss to coat. Add cheese and walnuts.
Drizzle eight plates with balsamic glaze. Top with salad. Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	210.77 Kcal (882 kJ)
Calories from fat	158.24 Kcal
		% Daily Value*
Total Fat	17.58g	27%
Cholesterol	13.23mg	4%
Sodium	194.75mg	8%
Potassium	276.45mg	6%
Total Carbs	7.1g	2%
Sugars	3.03g	12%
Dietary Fiber	2.17g	9%
Protein	8.06g	16%
Vitamin C	8mg	13%
Iron	1.3mg	7%
Calcium	167.8mg	17%

Amount Per 100 g
Calories	222.4 Kcal (931 kJ)
Calories from fat	166.97 Kcal
		% Daily Value*
Total Fat	18.55g	27%
Cholesterol	13.96mg	4%
Sodium	205.49mg	8%
Potassium	291.7mg	6%
Total Carbs	7.49g	2%
Sugars	3.19g	12%
Dietary Fiber	2.29g	9%
Protein	8.5g	16%
Vitamin C	8.5mg	13%
Iron	1.3mg	7%
Calcium	177mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.2

Points
6

PointsPlus

Good Points

saturated fat free,
low cholesterol

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