Directions:
- Steam/boil the cauliflower flowerets for just 3-5 minutes (you just want them slightly parboiled - like you would do to prepare them for freezing). Drain. Rinse w/ cold water; drain and cool.
- Meanwhile, in a small bowl, whisk together the sour cream, both mustards, lemon juice, sugar, salt and pepper; set aside.
- In a large mixing bowl, toss together the cooled flowerets, onion and celery.
- Pour the dressing over veggie mixture and gently toss to evenly coat w/ dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.42 Kcal (379 kJ) | ||
| Calories from fat | 33.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.75g | 6% | |
|---|---|---|---|
| Cholesterol | 8.45mg | 3% | |
| Sodium | 217.9mg | 9% | |
| Potassium | 439.46mg | 9% | |
| Total Carbs | 10.48g | 3% | |
| Sugars | 4.02g | 16% | |
| Dietary Fiber | 3.04g | 12% | |
| Protein | 4.36g | 9% | |
| Vitamin C | 50.5mg | 84% | |
| Iron | 0.4mg | 2% | |
| Calcium | 74mg | 7% | |
| Amount Per 100 g | |||
| Calories | 51.94 Kcal (217 kJ) | ||
| Calories from fat | 19.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.15g | 6% | |
|---|---|---|---|
| Cholesterol | 4.86mg | 3% | |
| Sodium | 125.17mg | 9% | |
| Potassium | 252.45mg | 9% | |
| Total Carbs | 6.02g | 3% | |
| Sugars | 2.31g | 16% | |
| Dietary Fiber | 1.75g | 12% | |
| Protein | 2.5g | 9% | |
| Vitamin C | 29mg | 84% | |
| Iron | 0.2mg | 2% | |
| Calcium | 42.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
