| Amount Per 1 Serving | |||
| Calories | 237.8 Kcal (996 kJ) | ||
| Calories from fat | 74.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.27g | 13% | |
|---|---|---|---|
| Cholesterol | 95.26mg | 32% | |
| Sodium | 199.33mg | 8% | |
| Potassium | 781.06mg | 17% | |
| Total Carbs | 8.39g | 3% | |
| Sugars | 2.64g | 11% | |
| Dietary Fiber | 3.06g | 12% | |
| Protein | 34.98g | 70% | |
| Vitamin C | 20.1mg | 34% | |
| Iron | 4.1mg | 23% | |
| Calcium | 53.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 104.48 Kcal (437 kJ) | ||
| Calories from fat | 32.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.63g | 13% | |
|---|---|---|---|
| Cholesterol | 41.85mg | 32% | |
| Sodium | 87.58mg | 8% | |
| Potassium | 343.16mg | 17% | |
| Total Carbs | 3.69g | 3% | |
| Sugars | 1.16g | 11% | |
| Dietary Fiber | 1.35g | 12% | |
| Protein | 15.37g | 70% | |
| Vitamin C | 8.8mg | 34% | |
| Iron | 1.8mg | 23% | |
| Calcium | 23.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.