Directions:
- Brown ground chuck on top of stove, drain fat.
- Put ground chuck and the rest of the ingredients listed, in a 5-quart crockpot.
- Cook on low for 10-12 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 241.49 Kcal (1011 kJ) | ||
| Calories from fat | 73.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.22g | 13% | |
|---|---|---|---|
| Cholesterol | 95.26mg | 32% | |
| Sodium | 197.14mg | 8% | |
| Potassium | 778.6mg | 17% | |
| Total Carbs | 9.05g | 3% | |
| Sugars | 2.4g | 10% | |
| Dietary Fiber | 3.3g | 13% | |
| Protein | 35.27g | 71% | |
| Vitamin C | 20.1mg | 34% | |
| Iron | 4.1mg | 23% | |
| Calcium | 54.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 104.24 Kcal (436 kJ) | ||
| Calories from fat | 31.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.55g | 13% | |
|---|---|---|---|
| Cholesterol | 41.12mg | 32% | |
| Sodium | 85.1mg | 8% | |
| Potassium | 336.09mg | 17% | |
| Total Carbs | 3.91g | 3% | |
| Sugars | 1.04g | 10% | |
| Dietary Fiber | 1.43g | 13% | |
| Protein | 15.23g | 71% | |
| Vitamin C | 8.7mg | 34% | |
| Iron | 1.8mg | 23% | |
| Calcium | 23.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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