Directions:
- In a skillet, cook beef over medium heat until no longer pink; drain and set aside. In the same skillet, brown the rice in butter. Add water and contents of rice seasoning packet; mix well. Stir in beef. Cover and simmer for 15 minutes or until rice is tender. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 294.03 Kcal (1231 kJ) | ||
| Calories from fat | 185.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.56g | 32% | |
|---|---|---|---|
| Cholesterol | 85.56mg | 29% | |
| Sodium | 175.6mg | 7% | |
| Potassium | 341.34mg | 7% | |
| Total Carbs | 5.39g | 2% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 22.39g | 45% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.5mg | 14% | |
| Calcium | 32.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 106.65 Kcal (447 kJ) | ||
| Calories from fat | 67.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.46g | 32% | |
|---|---|---|---|
| Cholesterol | 31.03mg | 29% | |
| Sodium | 63.69mg | 7% | |
| Potassium | 123.81mg | 7% | |
| Total Carbs | 1.95g | 2% | |
| Dietary Fiber | 0.05g | 1% | |
| Protein | 8.12g | 45% | |
| Iron | 0.9mg | 14% | |
| Calcium | 11.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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