Stroganoff Recipe

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Ingredients:

Serving

1 lb ground beef
1 1/4 tsp garlic powder
1/8 tsp pepper
3 cups water
7 beef bouillon cubes
4 tbsp butter
1/2-3/4 cup flour
3 (10 oz) cans cream of mushroom soup
1/2 pint sour cream

Directions:

Brown ground beef.
Boil water and dissolve bouillon cubes in it.
Add pepper and garlic powder.
Add the butter to the meat and stir until melted. Sprinkle flour over it and stir it so that it forms a paste.
Pour the bouillon mixture over the top and stir until it has the consistency of thick gravy.
Add the mushroom soup and sour cream.
Heat through, and serve over rice, noodles, or potatoes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	271.19 Kcal (1135 kJ)
Calories from fat	134.77 Kcal
		% Daily Value*
Total Fat	14.97g	23%
Cholesterol	47.04mg	16%
Sodium	1398.61mg	58%
Potassium	464.57mg	10%
Total Carbs	15.73g	5%
Sugars	0.01g	0%
Dietary Fiber	1.17g	5%
Protein	18.99g	38%
Vitamin C	0.2mg	0%
Vitamin A	0.1mg	2%
Iron	1.5mg	8%
Calcium	86.7mg	9%

Amount Per 100 g
Calories	47.14 Kcal (197 kJ)
Calories from fat	23.42 Kcal
		% Daily Value*
Total Fat	2.6g	23%
Cholesterol	8.18mg	16%
Sodium	243.09mg	58%
Potassium	80.75mg	10%
Total Carbs	2.73g	5%
Sugars	0g	0%
Dietary Fiber	0.2g	5%
Protein	3.3g	38%
Iron	0.3mg	8%
Calcium	15.1mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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