Amount Per 1 Serving | |||
Calories | 224.56 Kcal (940 kJ) | ||
Calories from fat | 111.24 Kcal | ||
% Daily Value* | |||
Total Fat | 12.36g | 19% | |
---|---|---|---|
Cholesterol | 70.33mg | 23% | |
Sodium | 737.62mg | 31% | |
Potassium | 370.64mg | 8% | |
Total Carbs | 7.87g | 3% | |
Sugars | 2.32g | 9% | |
Dietary Fiber | 0.46g | 2% | |
Protein | 20.89g | 42% | |
Vitamin C | 1.4mg | 2% | |
Iron | 1.6mg | 9% | |
Calcium | 198.4mg | 20% |
Amount Per 100 g | |||
Calories | 90.17 Kcal (378 kJ) | ||
Calories from fat | 44.67 Kcal | ||
% Daily Value* | |||
Total Fat | 4.96g | 19% | |
---|---|---|---|
Cholesterol | 28.24mg | 23% | |
Sodium | 296.19mg | 31% | |
Potassium | 148.83mg | 8% | |
Total Carbs | 3.16g | 3% | |
Sugars | 0.93g | 9% | |
Dietary Fiber | 0.19g | 2% | |
Protein | 8.39g | 42% | |
Vitamin C | 0.6mg | 2% | |
Iron | 0.6mg | 9% | |
Calcium | 79.7mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.