All Beef Swedish Meatballs Recipe

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All Beef Swedish Meatballs
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Ingredients
15
Count
Nutrition
1244
Calories
Total time
121
Minutes
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Ingredients:

  • 1/4 cup butter
  • 2 eggs
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1/4 tsp ground nutmeg
  • 1 1/2 cups butter
  • 1 cup flour
  • 6 cups milk
  • 1 cup water
  • 2 (16 oz) bags wide egg noodles

Directions:

  1. Dice Onions, put 1/2 stick Butter in fry pan (sautee).
  2. Mix Eggs,Salt,Pepper,Allspice,Nutmeg,and Breadcrumbs.
  3. Should form a paste.
  4. Mix paste,Ground Beef, and sauteed onions.
  5. Make balls,place on baking sheet, put in 350 degree oven,.
  6. For about 50 minutes.
  7. Now the sauce:.
  8. Put 3 sticks Butter in large pot, melt,over medium heat.
  9. Add 1 cup Flour.
  10. Mix and heat up.
  11. Slowly add and constant stirring 6 cups Milk (It should be making a thick white sauce).
  12. Add 1 cup boiling Beef Broth ( I use 9 Beef Bouillon cubes per 1 cup water).
  13. Keep stirring.
  14. Let the gravy come to a boil.
  15. Keep stirring.
  16. Take gravy off heat.
  17. Cook the egg noodles it takes about 10 minutes For them.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1243.88 Kcal (5208 kJ)
Calories from fat 761.35 Kcal
% Daily Value*
Total Fat 84.59g 130%
Cholesterol 303.51mg 101%
Sodium 3264.75mg 136%
Potassium 1541.05mg 33%
Total Carbs 60.63g 20%
Sugars 13g 52%
Dietary Fiber 4.1g 16%
Protein 61.62g 123%
Vitamin C 0.8mg 1%
Vitamin A 0.7mg 22%
Iron 5.6mg 31%
Calcium 474.8mg 47%
Amount Per 100 g
Calories 82.48 Kcal (345 kJ)
Calories from fat 50.48 Kcal
% Daily Value*
Total Fat 5.61g 130%
Cholesterol 20.13mg 101%
Sodium 216.48mg 136%
Potassium 102.19mg 33%
Total Carbs 4.02g 20%
Sugars 0.86g 52%
Dietary Fiber 0.27g 16%
Protein 4.09g 123%
Vitamin C 0.1mg 1%
Iron 0.4mg 31%
Calcium 31.5mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.1
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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