Farmhouse Ham and Vegetable Chowder Recipe

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Farmhouse Ham and Vegetable Chowder
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Ingredients:

Directions:

  1. Combine soup, ham, corn, potato, bell pepper and thyme in slow-cooker; mix well.
  2. Cover; cook on LOW 6-8 Hours or on HIGH 3-4 hours.
  3. Stir in broccoli and milk. Cover; cook on HIGH 15 minutes or until broccoli is crisp-tender.
  4. Note: I added the milk early and bumped up the amount of milk to 1 Cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.61 Kcal (605 kJ)
Calories from fat 23.18 Kcal
% Daily Value*
Total Fat 2.58g 4%
Cholesterol 20.5mg 7%
Sodium 814.21mg 34%
Potassium 359.11mg 8%
Total Carbs 13.18g 4%
Sugars 3.29g 13%
Dietary Fiber 1.93g 8%
Protein 16.8g 34%
Vitamin C 65.4mg 109%
Vitamin A 0.5mg 16%
Iron 9.2mg 51%
Calcium 61.5mg 6%
Amount Per 100 g
Calories 76.7 Kcal (321 kJ)
Calories from fat 12.29 Kcal
% Daily Value*
Total Fat 1.37g 4%
Cholesterol 10.87mg 7%
Sodium 431.84mg 34%
Potassium 190.46mg 8%
Total Carbs 6.99g 4%
Sugars 1.74g 13%
Dietary Fiber 1.02g 8%
Protein 8.91g 34%
Vitamin C 34.7mg 109%
Vitamin A 0.3mg 16%
Iron 4.9mg 51%
Calcium 32.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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