Directions:
- Heat oven to 350.
- Spray bottom of baking dish with cooking spray, sprinkle three cups of the has browns in bottom of dish.
- Layer with ham cheese, bell peppers and mushrooms.
- Sprinkle remaining potatoes on top.
- Beat eggs and milk with wire wisk, add cottage cheese and pepper.
- Pour over mixture in baking pan.
- Bake 45 min or until golden brown and set in the center.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 537.78 Kcal (2252 kJ) | ||
| Calories from fat | 202.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.51g | 35% | |
|---|---|---|---|
| Cholesterol | 249.12mg | 83% | |
| Sodium | 1194.97mg | 50% | |
| Potassium | 936.08mg | 20% | |
| Total Carbs | 47.4g | 16% | |
| Sugars | 3.08g | 12% | |
| Dietary Fiber | 2.51g | 10% | |
| Protein | 38.67g | 77% | |
| Vitamin C | 41.4mg | 69% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 13.6mg | 76% | |
| Calcium | 372.7mg | 37% | |
| Amount Per 100 g | |||
| Calories | 117.06 Kcal (490 kJ) | ||
| Calories from fat | 44.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.9g | 35% | |
|---|---|---|---|
| Cholesterol | 54.23mg | 83% | |
| Sodium | 260.11mg | 50% | |
| Potassium | 203.76mg | 20% | |
| Total Carbs | 10.32g | 16% | |
| Sugars | 0.67g | 12% | |
| Dietary Fiber | 0.55g | 10% | |
| Protein | 8.42g | 77% | |
| Vitamin C | 9mg | 69% | |
| Vitamin A | 0.1mg | 20% | |
| Iron | 3mg | 76% | |
| Calcium | 81.1mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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