Cabbage and Ham Recipe

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Cabbage and Ham
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Ingredients:

Directions:

  1. Place thyme, parsley, and onion in a cheese cloth for easy removal after cooking.
  2. Put ham into a large pot and cover with cold water.
  3. Add all other ingredients except cabbage and bring to a boil.
  4. Turn to simmer and cook until veggies are tender.
  5. Remove the herb bag.
  6. Add cabbage, simmer for 20 minutes.
  7. Or until cabbage is cooked.
  8. Remove ham and cut in to pieces.
  9. Place on the center of a large platter.
  10. Strain the cabbage and season it with pepper.
  11. Surround the ham with the cabbage, carrots, and potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 382.43 Kcal (1601 kJ)
Calories from fat 36.81 Kcal
% Daily Value*
Total Fat 4.09g 6%
Cholesterol 44.9mg 15%
Sodium 1936.18mg 81%
Potassium 981.95mg 21%
Total Carbs 45.61g 15%
Sugars 9.32g 37%
Dietary Fiber 7.28g 29%
Protein 40.25g 80%
Vitamin C 41.1mg 69%
Vitamin A 1.4mg 47%
Iron 1.2mg 7%
Calcium 97.3mg 10%
Amount Per 100 g
Calories 84.86 Kcal (355 kJ)
Calories from fat 8.17 Kcal
% Daily Value*
Total Fat 0.91g 6%
Cholesterol 9.96mg 15%
Sodium 429.62mg 81%
Potassium 217.88mg 21%
Total Carbs 10.12g 15%
Sugars 2.07g 37%
Dietary Fiber 1.62g 29%
Protein 8.93g 80%
Vitamin C 9.1mg 69%
Vitamin A 0.3mg 47%
Iron 0.3mg 7%
Calcium 21.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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