Slow Cooked Ham and Potato Chowder Recipe

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Slow Cooked Ham and Potato Chowder
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Ingredients:

Directions:

  1. Whisk 3 cups warm water with chicken soup base in slow cooker until soup base has dissolved; stir in cream of chicken soup until almost smooth.
  2. Stir potatoes, ham, corn, yellow onion, and butter into the soup mixture.
  3. Place flour and 1/2 cup water into a small container with a lid and shake well to combine into a smooth mixture; stir flour mixture into soup. Mix in parsley, dill, and celery seed. Season soup with salt and black pepper.
  4. Cook chowder on High for 4 hours or Low for 8 hours, stirring once or twice during cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.86 Kcal (749 kJ)
Calories from fat 44.41 Kcal
% Daily Value*
Total Fat 4.93g 8%
Cholesterol 14.42mg 5%
Sodium 762.66mg 32%
Potassium 347.9mg 7%
Total Carbs 25.34g 8%
Sugars 3.68g 15%
Dietary Fiber 2.87g 11%
Protein 8.04g 16%
Vitamin C 2.1mg 4%
Vitamin A 0.7mg 23%
Iron 0.9mg 5%
Calcium 45.1mg 5%
Amount Per 100 g
Calories 74.77 Kcal (313 kJ)
Calories from fat 18.57 Kcal
% Daily Value*
Total Fat 2.06g 8%
Cholesterol 6.03mg 5%
Sodium 318.82mg 32%
Potassium 145.44mg 7%
Total Carbs 10.59g 8%
Sugars 1.54g 15%
Dietary Fiber 1.2g 11%
Protein 3.36g 16%
Vitamin C 0.9mg 4%
Vitamin A 0.3mg 23%
Iron 0.4mg 5%
Calcium 18.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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