Directions:
- Heat oven to 400°.
- Grease a 9x9 square pan.
- In a large bowl, mix ham, vegetables and cheeses.
- In a separate bowl, whisk baking mix, milk, Worcestershire sauce, salt, pepper, mustard, and eggs until well blended.
- Add to ham mixture, stirring to combine, and then pour into prepared baking dish.
- Bake 25 minutes or until knife inserted in center comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 445.41 Kcal (1865 kJ) | ||
| Calories from fat | 179.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.91g | 31% | |
|---|---|---|---|
| Cholesterol | 115.46mg | 38% | |
| Sodium | 1760.48mg | 73% | |
| Potassium | 336.32mg | 7% | |
| Total Carbs | 35.03g | 12% | |
| Sugars | 7.02g | 28% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 31.28g | 63% | |
| Vitamin C | 17.3mg | 29% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 8.6mg | 48% | |
| Calcium | 390mg | 39% | |
| Amount Per 100 g | |||
| Calories | 153.68 Kcal (643 kJ) | ||
| Calories from fat | 61.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.87g | 31% | |
|---|---|---|---|
| Cholesterol | 39.84mg | 38% | |
| Sodium | 607.43mg | 73% | |
| Potassium | 116.04mg | 7% | |
| Total Carbs | 12.09g | 12% | |
| Sugars | 2.42g | 28% | |
| Dietary Fiber | 0.41g | 5% | |
| Protein | 10.79g | 63% | |
| Vitamin C | 6mg | 29% | |
| Vitamin A | 0.3mg | 26% | |
| Iron | 3mg | 48% | |
| Calcium | 134.6mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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