Directions:
- Preheat oven to 375°. In a large skillet, heat oil over medium-high heat. Add broccoli and onion; cook and stir until broccoli is crisp-tender. Stir in greens and garlic; cook and stir 4-5 minutes longer or until greens are wilted.
- Unroll pastry sheet into a 9-in. pie plate; flute edge. Fill with
- Broccoli mixture. In a small bowl, whisk eggs, milk, rosemary, salt and pepper. Stir in 1/4 cup cheddar cheese and 1/4 cup Swiss cheese; pour over vegetables. Sprinkle with remaining cheeses.
- Bake 30-35 minutes or until a knife inserted near the center comes out clean. Let stand 15 minutes before cutting. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 508.09 Kcal (2127 kJ) | ||
| Calories from fat | 314.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.95g | 54% | |
|---|---|---|---|
| Cholesterol | 130.64mg | 44% | |
| Sodium | 2040.27mg | 85% | |
| Potassium | 690.35mg | 15% | |
| Total Carbs | 31.8g | 11% | |
| Sugars | 5.89g | 24% | |
| Dietary Fiber | 8.1g | 32% | |
| Protein | 20.23g | 40% | |
| Vitamin C | 94mg | 157% | |
| Iron | 5.3mg | 30% | |
| Calcium | 278.7mg | 28% | |
| Amount Per 100 g | |||
| Calories | 133.53 Kcal (559 kJ) | ||
| Calories from fat | 82.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.18g | 54% | |
|---|---|---|---|
| Cholesterol | 34.33mg | 44% | |
| Sodium | 536.18mg | 85% | |
| Potassium | 181.43mg | 15% | |
| Total Carbs | 8.36g | 11% | |
| Sugars | 1.55g | 24% | |
| Dietary Fiber | 2.13g | 32% | |
| Protein | 5.32g | 40% | |
| Vitamin C | 24.7mg | 157% | |
| Iron | 1.4mg | 30% | |
| Calcium | 73.2mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tuna Cheese Omelet
Fresh mushrooms, chopped, Chopped ripe olives and 10 more.. -
Bacon Vegetable Quiche
Unbaked pastry shell, Fresh baby spinach and 12 more.. -
Bacon Vegetable Quiche
Unbaked pastry shell (9 inches), Sliced fresh mushrooms and 12 more.. -
Choose a Flavor Quiche
Pastry for single-crust pie, Eggs, beaten, Milk and 7 more.. -
Buffalo Meatloaf
Onion, diced fine, White mushrooms, diced fine, Butter and 14 more.. -
Garlic Gravy for Ham
Ham drippings , from roasting and 11 more.. -
Baked Omelet Roll
Eggs, Milk, All-purpose flour, Salt, Ground black pepper and 1 more.. -
Baked Omelet Roll
Eggs, Milk, King arthur unbleached all-purpose flour, Salt and 2 more.. -
Chicken Piccata with Summer Vegetable Pasta
Olive oil-flavored cooking spray and 19 more.. -
Fettuccini Carbonara
Olive oil, Shallots, diced, Onion , cut into thin strips and 7 more.. -
Bisquick Impossible Tuna Melt Pie
Onions, chopped, Butter, Tuna, drained and flaked and 6 more.. -
Weight Watchers Breakfast Enchilada
Olive oil, Scallions, chopped and 12 more.. -
Rich Carbonara Sauce
Olive oil, Shallots, diced, Onion , cut into thin slices and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
