Fantastic Squash Casserole Recipe

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Ingredients:

Serving

3 cups squash, cut into
1 cup onion, diced
1 cup milk
3/8 cup butter
2 eggs, beaten
1 1/2 cups cracker crumbs
1 1/2 cups cheddar cheese (i use finely shredded )
1 tsp salt
1/2 tsp pepper

Directions:

Boil diced squash for 15-20 minutes. The pieces should be tender enought to fork, but not mush.
Add milk, butter, salt & pepper.
Mix in cracker crumbs, cheese, egg and onion. Mix together with a spoon or spatula and pour into a 9 x 13 pan.
Back at 350 degrees for 40 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	487.7 Kcal (2042 kJ)
Calories from fat	244.55 Kcal
		% Daily Value*
Total Fat	27.17g	42%
Cholesterol	115.95mg	39%
Sodium	872.22mg	36%
Potassium	399.15mg	8%
Total Carbs	46.99g	16%
Sugars	18.77g	75%
Dietary Fiber	2.36g	9%
Protein	14.76g	30%
Vitamin C	7.8mg	13%
Vitamin A	0.1mg	5%
Iron	1.8mg	10%
Calcium	286.6mg	29%

Amount Per 100 g
Calories	160.73 Kcal (673 kJ)
Calories from fat	80.59 Kcal
		% Daily Value*
Total Fat	8.95g	42%
Cholesterol	38.21mg	39%
Sodium	287.45mg	36%
Potassium	131.54mg	8%
Total Carbs	15.49g	16%
Sugars	6.19g	75%
Dietary Fiber	0.78g	9%
Protein	4.87g	30%
Vitamin C	2.6mg	13%
Iron	0.6mg	10%
Calcium	94.4mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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