Amount Per 1 Serving | |||
Calories | 212.53 Kcal (890 kJ) | ||
Calories from fat | 94.64 Kcal | ||
% Daily Value* | |||
Total Fat | 10.52g | 16% | |
---|---|---|---|
Cholesterol | 331.61mg | 111% | |
Sodium | 627.95mg | 26% | |
Potassium | 322.85mg | 7% | |
Total Carbs | 14.73g | 5% | |
Sugars | 5.62g | 22% | |
Dietary Fiber | 1.02g | 4% | |
Protein | 13.35g | 27% | |
Vitamin C | 6.7mg | 11% | |
Vitamin A | 4.6mg | 153% | |
Iron | 16.3mg | 91% | |
Calcium | 154mg | 15% |
Amount Per 100 g | |||
Calories | 101.8 Kcal (426 kJ) | ||
Calories from fat | 45.33 Kcal | ||
% Daily Value* | |||
Total Fat | 5.04g | 16% | |
---|---|---|---|
Cholesterol | 158.84mg | 111% | |
Sodium | 300.79mg | 26% | |
Potassium | 154.65mg | 7% | |
Total Carbs | 7.06g | 5% | |
Sugars | 2.69g | 22% | |
Dietary Fiber | 0.49g | 4% | |
Protein | 6.39g | 27% | |
Vitamin C | 3.2mg | 11% | |
Vitamin A | 2.2mg | 153% | |
Iron | 7.8mg | 91% | |
Calcium | 73.8mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.