Mushroom Asparagus Quiche Recipe

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Ingredients:

Serving

8 oz refrigerated crescent dinner rolls
2 tsp prepared mustard
1 lb asparagus , cut into 1/2 inch pieces
1 medium onion, chopped
1/2 cup fresh mushrooms, sliced
1/4 cup butter, cubed
2 eggs, lightly beaten
2 cups mozzarella cheese, shredded
1/4 cup fresh parsley, minced
1/2 tsp salt
1/2 tsp pepper
1/4 tsp garlic powder
1/4 tsp dried basil
1/4 tsp oregano
1/4 tsp rubbed sage

Directions:

Separate crescent dough into eight triangles and place in an ungreased 9 pie plate with points toward the center.
Press onto the bottom and up the sides to form a crust.
Seal the perforations.
Spread with mustard; set aside.
In a large skillet, saute the asparagus, onion and mushrooms in butter until asparagus is crisp-tender.
In a large bowl, combine the remaining ingredients.
Stir in asparagus mixture.
Pour into crust.
Bake at 375 for 25-30 minutes or until a knife inserted near the edge comes out clean.
Let stand for 5 minutes before cutting.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	227.87 Kcal (954 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Cholesterol	61.26mg	20%
Sodium	611.64mg	25%
Potassium	211.74mg	5%
Total Carbs	16.4g	5%
Sugars	4.12g	16%
Dietary Fiber	2.19g	9%
Protein	13.1g	26%
Vitamin C	7mg	12%
Vitamin A	0.1mg	2%
Iron	2.6mg	14%
Calcium	301.7mg	30%

Amount Per 100 g
Calories	148.62 Kcal (622 kJ)
Calories from fat	76.31 Kcal
		% Daily Value*
Total Fat	8.48g	20%
Cholesterol	39.95mg	20%
Sodium	398.93mg	25%
Potassium	138.1mg	5%
Total Carbs	10.69g	5%
Sugars	2.68g	16%
Dietary Fiber	1.43g	9%
Protein	8.55g	26%
Vitamin C	4.6mg	12%
Iron	1.7mg	14%
Calcium	196.8mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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