Broccoli Cheddar Casserole Recipe

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Broccoli Cheddar Casserole
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Ingredients:

Directions:

  1. In large skillet, melt butter over medium heat.
  2. Saute broccoli and onion for 5 minutes, or until crisp tender.
  3. In a bowl, add eggs, cream, and 1 3/4 cups of the cheddar cheese, and mix well.
  4. Add broccoli, salt, and pepper to the egg mixture.
  5. Pour into a greased 3 quart casserole dish; set casserole inside of a larger dish, and pour 1 inch of water into the larger dish to make a water bath.
  6. Bake at 350 degrees for 45 to 50 minutes or until a knife inserted in the center comes out clean.
  7. Sprinkle with remaining cheese, and allow casserole to sit for 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.8 Kcal (1075 kJ)
Calories from fat 199.21 Kcal
% Daily Value*
Total Fat 22.13g 34%
Cholesterol 181.02mg 60%
Sodium 451.28mg 19%
Potassium 255.12mg 5%
Total Carbs 5.81g 2%
Sugars 1.32g 5%
Dietary Fiber 2.58g 10%
Protein 10.68g 21%
Vitamin C 44.5mg 74%
Vitamin A 0.1mg 4%
Iron 1.6mg 9%
Calcium 179.4mg 18%
Amount Per 100 g
Calories 158.85 Kcal (665 kJ)
Calories from fat 123.23 Kcal
% Daily Value*
Total Fat 13.69g 34%
Cholesterol 111.98mg 60%
Sodium 279.16mg 19%
Potassium 157.81mg 5%
Total Carbs 3.6g 2%
Sugars 0.82g 5%
Dietary Fiber 1.59g 10%
Protein 6.61g 21%
Vitamin C 27.5mg 74%
Vitamin A 0.1mg 4%
Iron 1mg 9%
Calcium 111mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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