Directions:
- In a large skillet, cook beef over medium heat until no longer pink; drain. Stir in the baked beans, corn, barbecue sauce, ketchup and mustard; heat through. Sprinkle with cheese; cook until melted.
- Garnish with onions and sour cream if desired. Serve with tortilla chips. Yield: 7 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1464.9 Kcal (6133 kJ) | ||
| Calories from fat | 653.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 72.59g | 112% | |
|---|---|---|---|
| Cholesterol | 72.96mg | 24% | |
| Sodium | 1031.6mg | 43% | |
| Potassium | 826.52mg | 18% | |
| Total Carbs | 166.97g | 56% | |
| Sugars | 6.49g | 26% | |
| Dietary Fiber | 12.41g | 50% | |
| Protein | 38.82g | 78% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 4.7mg | 26% | |
| Calcium | 348.1mg | 35% | |
| Amount Per 100 g | |||
| Calories | 395.31 Kcal (1655 kJ) | ||
| Calories from fat | 176.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.59g | 112% | |
|---|---|---|---|
| Cholesterol | 19.69mg | 24% | |
| Sodium | 278.38mg | 43% | |
| Potassium | 223.04mg | 18% | |
| Total Carbs | 45.06g | 56% | |
| Sugars | 1.75g | 26% | |
| Dietary Fiber | 3.35g | 50% | |
| Protein | 10.48g | 78% | |
| Vitamin C | 0.3mg | 2% | |
| Iron | 1.3mg | 26% | |
| Calcium | 93.9mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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