Directions:
- Cook beef in 2 batches in large skillet over medium-high heat, stirring to separate meat. Pour off fat.
- Mix beef, soup, water, tomatoes and tortillas in a 3 1/2- to 5-quart crock pot.
- Cover and cook on LOW for 7 to 8 hours or on HIGH for 4 to 5 hours. Stir in cheese. Cover and cook 5 more minutes. Sprinkle with green onions and serve with sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 441.49 Kcal (1848 kJ) | ||
| Calories from fat | 241.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.83g | 41% | |
|---|---|---|---|
| Cholesterol | 113.5mg | 38% | |
| Sodium | 253.49mg | 11% | |
| Potassium | 562.14mg | 12% | |
| Total Carbs | 15.85g | 5% | |
| Sugars | 1.33g | 5% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 35.5g | 71% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 3.6mg | 20% | |
| Calcium | 186mg | 19% | |
| Amount Per 100 g | |||
| Calories | 186.12 Kcal (779 kJ) | ||
| Calories from fat | 101.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.31g | 41% | |
|---|---|---|---|
| Cholesterol | 47.85mg | 38% | |
| Sodium | 106.87mg | 11% | |
| Potassium | 236.99mg | 12% | |
| Total Carbs | 6.68g | 5% | |
| Sugars | 0.56g | 5% | |
| Dietary Fiber | 0.9g | 9% | |
| Protein | 14.97g | 71% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 1.5mg | 20% | |
| Calcium | 78.4mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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