| Amount Per 1 Serving | |||
| Calories | 287.85 Kcal (1205 kJ) | ||
| Calories from fat | 130.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.49g | 22% | |
|---|---|---|---|
| Cholesterol | 380.8mg | 127% | |
| Sodium | 369.7mg | 15% | |
| Potassium | 489.23mg | 10% | |
| Total Carbs | 22.01g | 7% | |
| Sugars | 0.1g | 0% | |
| Dietary Fiber | 6.34g | 25% | |
| Protein | 21.56g | 43% | |
| Vitamin C | 15.9mg | 26% | |
| Iron | 3.7mg | 20% | |
| Calcium | 207.1mg | 21% | |
| Amount Per 100 g | |||
| Calories | 96.55 Kcal (404 kJ) | ||
| Calories from fat | 43.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.86g | 22% | |
|---|---|---|---|
| Cholesterol | 127.73mg | 127% | |
| Sodium | 124.01mg | 15% | |
| Potassium | 164.1mg | 10% | |
| Total Carbs | 7.38g | 7% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 2.13g | 25% | |
| Protein | 7.23g | 43% | |
| Vitamin C | 5.3mg | 26% | |
| Iron | 1.2mg | 20% | |
| Calcium | 69.5mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.