Directions:
- Microwave vegetable juice in glass bowl at HIGH 1 minute; add sandwich bread pieces, and let cool. Combine with hands.
- Combine vegetable juice mixture, ground chuck, and next 3 ingredients. Shape into 10 patties.
- Grill patties, covered with grill lid, over medium-high heat (350° to 400°) 6 to 8 minutes on each side or until beef is no longer pink.
- Spray cut sides of buns with cooking spray; place buns, cut sides down, on grill rack, and grill 1 to 2 minutes or until lightly browned. Serve hamburgers on buns. Garnish, if desired.
- Note: For testing purposes only, we used V-8 for vegetable juice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3872.4 Kcal (16213 kJ) | ||
| Calories from fat | 927.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 103.11g | 159% | |
|---|---|---|---|
| Cholesterol | 1093.3mg | 364% | |
| Sodium | 7351.16mg | 306% | |
| Potassium | 5233.34mg | 111% | |
| Total Carbs | 368.21g | 123% | |
| Sugars | 75.69g | 303% | |
| Dietary Fiber | 10.58g | 42% | |
| Protein | 376.11g | 752% | |
| Vitamin C | 16.4mg | 27% | |
| Iron | 38.4mg | 214% | |
| Calcium | 421.8mg | 42% | |
| Amount Per 100 g | |||
| Calories | 174.53 Kcal (731 kJ) | ||
| Calories from fat | 41.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.65g | 159% | |
|---|---|---|---|
| Cholesterol | 49.27mg | 364% | |
| Sodium | 331.31mg | 306% | |
| Potassium | 235.86mg | 111% | |
| Total Carbs | 16.59g | 123% | |
| Sugars | 3.41g | 303% | |
| Dietary Fiber | 0.48g | 42% | |
| Protein | 16.95g | 752% | |
| Vitamin C | 0.7mg | 27% | |
| Iron | 1.7mg | 214% | |
| Calcium | 19mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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