Directions:
- Heat oven to 350 degrees F.
- Dip pork chops in combined egg and seasoning,then in combined cheese and bread crumbs.
- Heat oil in skillet, brown each chop on both sides.
- Bake at 350 degrees F, 35 minutes, turning chops.
- Occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 129.2 Kcal (541 kJ) | ||
| Calories from fat | 94.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.49g | 16% | |
|---|---|---|---|
| Cholesterol | 48.18mg | 16% | |
| Sodium | 760.25mg | 32% | |
| Potassium | 27.52mg | 1% | |
| Total Carbs | 4.05g | 1% | |
| Sugars | 0.47g | 2% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 4.97g | 10% | |
| Iron | 0.5mg | 3% | |
| Calcium | 105.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 273.65 Kcal (1146 kJ) | ||
| Calories from fat | 200 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.22g | 16% | |
|---|---|---|---|
| Cholesterol | 102.05mg | 16% | |
| Sodium | 1610.24mg | 32% | |
| Potassium | 58.29mg | 1% | |
| Total Carbs | 8.57g | 1% | |
| Sugars | 1g | 2% | |
| Dietary Fiber | 0.49g | 1% | |
| Protein | 10.53g | 10% | |
| Iron | 1.1mg | 3% | |
| Calcium | 223mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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