Frittata With Sun-Dried Tomatoes Recipe

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Ingredients:

Serving

10 large eggs
1/4 cup milk or 1/4 cup half-and-half or 1/4 cup whipping cream
6 oz swiss cheese
10 sun-dried tomatoes, finely chopped
4 green onions, thinly sliced
2 tbsp dried basil leaves (or 1/3 cup fresh finely chopped )
1/2 tsp salt
1/4 tsp ground black pepper
1/8 cup butter
3 tbsp freshly grated parmesan cheese

Directions:

Preheat oven to 350 degrees.
Whisk eggs and milk in large bowl to blend.
Stir in cheese, tomatoes, green onions, basil, salt, and pepper.
Melt butter in large ovenproof nonstick skillet over medium to medium-high heat.
Add egg mixture; do not stir.
Cook until eggs start to firm and sides and bottom begin to brown, lifting sides occasionally to let uncooked egg run underneath, about 5 minutes.
Sprinkle with Parmesan cheese.
Transfer skillet to oven and cook until eggs start to puff and brown and the center is cooked through, about 15 minutes.
Using spatula, loosen edges and bottom of frittata. Slide out onto plate.
Slice frittata into wedges. Serve warm or at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	289.04 Kcal (1210 kJ)
Calories from fat	190 Kcal
		% Daily Value*
Total Fat	21.11g	32%
Cholesterol	349.06mg	116%
Sodium	419.59mg	17%
Potassium	303.74mg	6%
Total Carbs	5.61g	2%
Sugars	2.5g	10%
Dietary Fiber	0.85g	3%
Protein	20.51g	41%
Vitamin C	2.3mg	4%
Iron	2.7mg	15%
Calcium	336.3mg	34%

Amount Per 100 g
Calories	203.64 Kcal (853 kJ)
Calories from fat	133.86 Kcal
		% Daily Value*
Total Fat	14.87g	32%
Cholesterol	245.92mg	116%
Sodium	295.61mg	17%
Potassium	213.99mg	6%
Total Carbs	3.95g	2%
Sugars	1.76g	10%
Dietary Fiber	0.6g	3%
Protein	14.45g	41%
Vitamin C	1.7mg	4%
Iron	1.9mg	15%
Calcium	237mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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