Amount Per 1 Serving | |||
Calories | 221.76 Kcal (928 kJ) | ||
Calories from fat | 51.54 Kcal | ||
% Daily Value* | |||
Total Fat | 5.73g | 9% | |
---|---|---|---|
Cholesterol | 51.4mg | 17% | |
Sodium | 688.49mg | 29% | |
Potassium | 279mg | 6% | |
Total Carbs | 19.28g | 6% | |
Sugars | 12.12g | 48% | |
Dietary Fiber | 4.24g | 17% | |
Protein | 22.84g | 46% | |
Vitamin C | 25.3mg | 42% | |
Iron | 2.8mg | 16% | |
Calcium | 184.4mg | 18% |
Amount Per 100 g | |||
Calories | 82.54 Kcal (346 kJ) | ||
Calories from fat | 19.18 Kcal | ||
% Daily Value* | |||
Total Fat | 2.13g | 9% | |
---|---|---|---|
Cholesterol | 19.13mg | 17% | |
Sodium | 256.26mg | 29% | |
Potassium | 103.85mg | 6% | |
Total Carbs | 7.18g | 6% | |
Sugars | 4.51g | 48% | |
Dietary Fiber | 1.58g | 17% | |
Protein | 8.5g | 46% | |
Vitamin C | 9.4mg | 42% | |
Iron | 1.1mg | 16% | |
Calcium | 68.6mg | 18% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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