Directions:
- Cut the top third off of the pita and fill with lettuce, turkey, cheese, and cucumber.
- Garnish with the carrot curls, olives, lime and avocado. Serve dressing on the side.
- NOTE: To make carrot curls you should thinly slice a pared carrot lenghtwise (use a V-slicer or mandoline) and chill in a bowl of ice water to make it curl. If you have a stubborn carrot you can help it curl by winding the strip up and securing it with a toothpick. Do this the night before so you get a very pretty curl.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 479.66 Kcal (2008 kJ) | ||
| Calories from fat | 217.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.17g | 37% | |
|---|---|---|---|
| Cholesterol | 94.12mg | 31% | |
| Sodium | 1657.4mg | 69% | |
| Potassium | 1847.88mg | 39% | |
| Total Carbs | 27.56g | 9% | |
| Sugars | 4.94g | 20% | |
| Dietary Fiber | 8.76g | 35% | |
| Protein | 33.5g | 67% | |
| Vitamin C | 44.7mg | 74% | |
| Iron | 7.1mg | 40% | |
| Calcium | 482.7mg | 48% | |
| Amount Per 100 g | |||
| Calories | 54.3 Kcal (227 kJ) | ||
| Calories from fat | 24.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.74g | 37% | |
|---|---|---|---|
| Cholesterol | 10.66mg | 31% | |
| Sodium | 187.64mg | 69% | |
| Potassium | 209.2mg | 39% | |
| Total Carbs | 3.12g | 9% | |
| Sugars | 0.56g | 20% | |
| Dietary Fiber | 0.99g | 35% | |
| Protein | 3.79g | 67% | |
| Vitamin C | 5.1mg | 74% | |
| Iron | 0.8mg | 40% | |
| Calcium | 54.6mg | 48% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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