Vannisa's Special BLT Recipe

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Ingredients:

Serving

1 lb smoked bacon, sliced
lettuce
2 large tomatoes, sliced
8 oz fat free cream cheese, softened at room temperature
4 tbsp chopped chives
2 tbsp olive oil
salt
pepper
8 buns or 8 kaiser rolls , split open

Directions:

Add olive oil to frying pan and coat bottom of pan evenly. Add bacon slices, salt and pepper to taste and fry to desired doneness.
While bacon is frying prepare the cream cheese spread. In a small bowl add the cream cheese and chives. Mix well.
Slice tomatoes and tear lettuce to desired sized pieces.
When bacon is done frying to your likeness, remove from pan and drain on paper towels.
Assemble sandwiches when bacon has cooled enough to eat. Use the cream cheese spread on the top and bottom of both buns, then add the lettuce and tomatoes. Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1011.47 Kcal (4235 kJ)
Calories from fat	530.52 Kcal
		% Daily Value*
Total Fat	58.95g	91%
Cholesterol	91.63mg	31%
Sodium	1693.22mg	71%
Potassium	606.66mg	13%
Total Carbs	81.43g	27%
Sugars	19.63g	79%
Dietary Fiber	3g	12%
Protein	38.81g	78%
Vitamin C	14.5mg	24%
Iron	2.1mg	11%
Calcium	256.5mg	26%

Amount Per 100 g
Calories	241.36 Kcal (1011 kJ)
Calories from fat	126.59 Kcal
		% Daily Value*
Total Fat	14.07g	91%
Cholesterol	21.87mg	31%
Sodium	404.04mg	71%
Potassium	144.76mg	13%
Total Carbs	19.43g	27%
Sugars	4.68g	79%
Dietary Fiber	0.72g	12%
Protein	9.26g	78%
Vitamin C	3.5mg	24%
Iron	0.5mg	11%
Calcium	61.2mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

24.5

Points
27

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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