Amount Per 1 Serving
Calories	239.03 Kcal (1001 kJ)
Calories from fat	117.08 Kcal
		% Daily Value*
Total Fat	13.01g	20%
Cholesterol	82.87mg	28%
Sodium	1538.99mg	64%
Potassium	514.36mg	11%
Total Carbs	5.08g	2%
Sugars	0.24g	1%
Dietary Fiber	0.84g	3%
Protein	25.61g	51%
Vitamin C	4mg	7%
Iron	2.2mg	12%
Calcium	33mg	3%

Amount Per 100 g
Calories	123.15 Kcal (516 kJ)
Calories from fat	60.32 Kcal
		% Daily Value*
Total Fat	6.7g	20%
Cholesterol	42.69mg	28%
Sodium	792.88mg	64%
Potassium	265mg	11%
Total Carbs	2.62g	2%
Sugars	0.12g	1%
Dietary Fiber	0.43g	3%
Protein	13.19g	51%
Vitamin C	2.1mg	7%
Iron	1.1mg	12%
Calcium	17mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.7

Points
6

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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