Tasty Turkey Pita Recipe

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Tasty Turkey Pita
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Ingredients
6
Count
Nutrition
486
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Chop turkey, shred carrot, cut green onions. Place in bowl.
  2. Mix with salad dressing (I use balsamic vinaigrette or Italian).
  3. Place in pitas and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 486.34 Kcal (2036 kJ)
Calories from fat 250.49 Kcal
% Daily Value*
Total Fat 27.83g 43%
Cholesterol 205.94mg 69%
Sodium 717.16mg 30%
Potassium 253.83mg 5%
Total Carbs 38.26g 13%
Sugars 2.74g 11%
Dietary Fiber 2.44g 10%
Protein 20.47g 41%
Vitamin C 4.4mg 7%
Vitamin A 2.1mg 70%
Iron 3.2mg 18%
Calcium 214.2mg 21%
Amount Per 100 g
Calories 258.47 Kcal (1082 kJ)
Calories from fat 133.13 Kcal
% Daily Value*
Total Fat 14.79g 43%
Cholesterol 109.44mg 69%
Sodium 381.14mg 30%
Potassium 134.9mg 5%
Total Carbs 20.33g 13%
Sugars 1.46g 11%
Dietary Fiber 1.3g 10%
Protein 10.88g 41%
Vitamin C 2.4mg 7%
Vitamin A 1.1mg 70%
Iron 1.7mg 18%
Calcium 113.9mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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