Directions:
- In a medium frying pan, lightly brown garlic in butter over medium heat, about 2 minutes.
- Add chicken and cook, turning, about 10 minutes or until brown on all sides.
- Place onion slices on bottom of pan under chicken.
- Sprinkle chicken with salt and pepper; pour wine or water over chicken.
- Cover, reduce heat to low and simmer about 20 minutes or until chicken is done.
- Remove chicken to serving plates and keep warm.
- Add sour cream to pan drippings and cook, stirring, about 2 minutes until warm but not boiling.
- Spoon over chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 547.19 Kcal (2291 kJ) | ||
| Calories from fat | 224.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.92g | 38% | |
|---|---|---|---|
| Cholesterol | 189.9mg | 63% | |
| Sodium | 813mg | 34% | |
| Potassium | 960.57mg | 20% | |
| Total Carbs | 13g | 4% | |
| Sugars | 3.39g | 14% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 50.28g | 101% | |
| Vitamin C | 4.9mg | 8% | |
| Vitamin A | 0.1mg | 5% | |
| Calcium | 119.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 113.6 Kcal (476 kJ) | ||
| Calories from fat | 46.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.17g | 38% | |
|---|---|---|---|
| Cholesterol | 39.42mg | 63% | |
| Sodium | 168.78mg | 34% | |
| Potassium | 199.41mg | 20% | |
| Total Carbs | 2.7g | 4% | |
| Sugars | 0.7g | 14% | |
| Dietary Fiber | 0.23g | 5% | |
| Protein | 10.44g | 101% | |
| Vitamin C | 1mg | 8% | |
| Calcium | 24.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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