Directions:
- In a medium skillet, place butter and garlic and heat to medium temperature.
- About 2 minutes or until garlic is light brown. Add chicken and cook, turning,
- About 10 minutes or until brown on all sides. Place onion slices on bottom of pan under chicken .
- Sprinkle chicken with salt and pepper,
- Pour chicken broth over chicken,add bayleaf .
- Cover, reduce temperature to low and simmer
- About 40 minutes or until fork can be inserted in chicken with ease.
- Remove chicken to serving plates and keep warm.
- To pan drippings, remove bay leaf & add sour cream and cook, stirring, about 2 minutes until warm but not boiling.
- Spoon over chicken .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 458.39 Kcal (1919 kJ) | ||
| Calories from fat | 224.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.95g | 38% | |
|---|---|---|---|
| Cholesterol | 189.9mg | 63% | |
| Sodium | 1818.67mg | 76% | |
| Potassium | 979.3mg | 21% | |
| Total Carbs | 9.89g | 3% | |
| Sugars | 2.22g | 9% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 50.35g | 101% | |
| Vitamin C | 13.2mg | 22% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 119.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 94.74 Kcal (397 kJ) | ||
| Calories from fat | 46.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.16g | 38% | |
|---|---|---|---|
| Cholesterol | 39.25mg | 63% | |
| Sodium | 375.88mg | 76% | |
| Potassium | 202.4mg | 21% | |
| Total Carbs | 2.04g | 3% | |
| Sugars | 0.46g | 9% | |
| Dietary Fiber | 0.27g | 5% | |
| Protein | 10.41g | 101% | |
| Vitamin C | 2.7mg | 22% | |
| Calcium | 24.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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