Coconut Chicken Towers Recipe

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Coconut Chicken Towers
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Ingredients:

Directions:

  1. FOR AIOLI:.
  2. Place all ingredients in a small bowl, mix well and set aside in the fridge.
  3. FOR LEMONGRASS RISOTTO:.
  4. Bruise the lemongrass by pounding with flat edge of chef's knife, then cut stalk in half lengthwise. Place in a small saucepan and add the broth, water, lime zest, and lime juice. Bring to a boil and then set to simmer.
  5. In a small heavy saucepan, melt the butter. Add the onion and garlic and stir until fragrant (don't let the garlic burn!). Add the rice and stir until all grains are coated.
  6. Add white wine to the rice and stir over medium heat until it is absorbed.
  7. Add 1/2 cup of the simmering broth to the rice, stirring till absorbed.
  8. Repeat until liquid is gone or the rice is al dente. Towards the end, add salt to taste. The finished rice should be wet but not runny. Set aside to cool.
  9. FOR GRILLED EGGPLANT:.
  10. Brush both sides of eggplant with olive oil. Sprinkle salt, pepper and garlic powder on one side of each.
  11. Using a grill or a grill pan, grill the slices until tender, turning to grill each side and create grill marks. Set aside.
  12. FOR COCONUT CHICKEN:.
  13. Place cornstarch, salt and ground cayenne in a small bowl. Mix well.
  14. In another small bowl, whisk the egg whites until foamy (about two minutes).
  15. In another small bowl, mix the coconut flakes and the panko crumbs.
  16. Place chicken chunks in a small bowl and season lightly with salt. Mix well.
  17. Take several pieces of chicken and put them in cornstarch bowl, shake and dredge to coat completely, then take each piece and dip it in the egg white, covering completely. Dip each piece in the coconut panko mix until fully covered. Set aside on a large plate. Repeat until all pieces are coated.
  18. TO ASSEMBLE:.
  19. Make the risotto cakes: Coat a frying pan with olive oil and place over medium heat. Scoop up approximately 1/3 cup risotto and squeeze into a tight ball in your hands, then press to form a nice flat, round patty with even sides about 1/4 high. Place in the frying pan. Repeat till rice is used up (you should get at least four patties).
  20. Fry each patty until golden brown on each side, this takes a while. Resist the temptation to peek before 2-3 minutes are up, or they'll break apart if they haven't developed a good crust. Remove from heat when done.
  21. Meanwhile, melt enough coconut oil (if you keep it in fridge) to generously cover the bottom of a small non-stick frying pan. Drop a piece of panko into the hot oil. If it sizzles immediately, you're good to go.
  22. Fry the pieces of chicken, careful not to overbrown - they cook fast! Turn and fry other side to golden. If wedge shaped, you can fry the third side as well. Set aside on a paper-towel covered plate.
  23. Take the basil leaves and cut them chiffonade.
  24. To assemble the towers, place a slice of grilled eggplant, topped by a sprinkling of basil, then another slice of eggplant. Top with a risotto cake, and crown the tower with a few pieces of coconut chicken. Sprinkle a few pieces of chicken around the base. Drizzle some of the aioli over the finished tower and a little bit to pool decoratively on the plate. Garnish with a basil sprig.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 675.43 Kcal (2828 kJ)
Calories from fat 243.58 Kcal
% Daily Value*
Total Fat 27.06g 42%
Cholesterol 43.66mg 15%
Sodium 1626.63mg 68%
Potassium 600.23mg 13%
Total Carbs 82.96g 28%
Sugars 43.91g 176%
Dietary Fiber 4.94g 20%
Protein 18.11g 36%
Vitamin C 10mg 17%
Iron 0.8mg 4%
Calcium 35.2mg 4%
Amount Per 100 g
Calories 140.62 Kcal (589 kJ)
Calories from fat 50.71 Kcal
% Daily Value*
Total Fat 5.63g 42%
Cholesterol 9.09mg 15%
Sodium 338.65mg 68%
Potassium 124.96mg 13%
Total Carbs 17.27g 28%
Sugars 9.14g 176%
Dietary Fiber 1.03g 20%
Protein 3.77g 36%
Vitamin C 2.1mg 17%
Iron 0.2mg 4%
Calcium 7.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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