Directions:
- Heat 1/3 cup olive oil & butter in a medium to large frying pan on medium heat.
- Place 1/4 cup of olive oil in a freezer bag or container along with the italian bread crumbs.
- Throw the chicken in the bag and shake.
- Place 1 tbsp of oregano on a plate and coat one side of the breast. place that side in the heated pan.
- While browning sprinkle 1 tbsp of oregano on top of breast.
- Turn chicken over when the 1st side is brown.
- Add mushrooms, wine, vinegar & cook for 5 minutes covered.
- Add the parmesan & turn the heat down on low until the chicken is cooked through (about 10 min.).
- Serve as is or with a cream based pasta dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 507.92 Kcal (2127 kJ) | ||
| Calories from fat | 433.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.19g | 74% | |
|---|---|---|---|
| Cholesterol | 39.92mg | 13% | |
| Sodium | 494.46mg | 21% | |
| Potassium | 95.11mg | 2% | |
| Total Carbs | 12.73g | 4% | |
| Sugars | 0.89g | 4% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 6.15g | 12% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.6mg | 9% | |
| Calcium | 173.3mg | 17% | |
| Amount Per 100 g | |||
| Calories | 438.25 Kcal (1835 kJ) | ||
| Calories from fat | 374.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.58g | 74% | |
|---|---|---|---|
| Cholesterol | 34.45mg | 13% | |
| Sodium | 426.64mg | 21% | |
| Potassium | 82.06mg | 2% | |
| Total Carbs | 10.99g | 4% | |
| Sugars | 0.77g | 4% | |
| Dietary Fiber | 1.47g | 7% | |
| Protein | 5.3g | 12% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.4mg | 9% | |
| Calcium | 149.5mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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