Super Bowl Chili Recipe

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Ingredients:

Serving

2 tbsp olive oil
1 lb yellow onion, chopped
1 lb sweet italian sausage, casings removed
4 lbs ground chuck ( hamburger)
1 (12 oz) can tomato paste
1 1/2 tbsp minced garlic
1/3 cup ground cumin
1/2 cup chili powder
1/4 cup dijon mustard
2 tbsp dried basil
2 tbsp dried oregano
1 1/2 tbsp salt
1 1/2 tbsp black pepper
3 (28 oz) cans italian plum tomatoes, drained
1/4 cup dry red wine
2 tbsp fresh lemon juice
1/4 cup chopped fresh dill
1/4 cup chopped fresh parsley
2 (16 oz) cans red kidney beans
2 (5 1/2 oz) cans pitted black olives, drained

Directions:

Heat oil in very large pot. Brown hamburger and sausage along with the onions. Drain fat.
Stir in tomato paste, garlic, cumin, chili powder, mustard, basil, oregano, salt and pepper. Add tomatoes, wine, lemon juice, dill, parsley and beans. Stir well and simmer uncovered for 15 minutes.
Taste and adjust seasonings. Add olives; simmer for 5 more minutes to heat through.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	233.33 Kcal (977 kJ)
Calories from fat	105.02 Kcal
		% Daily Value*
Total Fat	11.67g	18%
Cholesterol	63.96mg	21%
Sodium	863.86mg	36%
Potassium	600.74mg	13%
Total Carbs	8.1g	3%
Sugars	0.78g	3%
Dietary Fiber	2.83g	11%
Protein	25.61g	51%
Vitamin C	3.6mg	6%
Iron	4.3mg	24%
Calcium	68.7mg	7%

Amount Per 100 g
Calories	141.38 Kcal (592 kJ)
Calories from fat	63.64 Kcal
		% Daily Value*
Total Fat	7.07g	18%
Cholesterol	38.75mg	21%
Sodium	523.44mg	36%
Potassium	364.01mg	13%
Total Carbs	4.91g	3%
Sugars	0.47g	3%
Dietary Fiber	1.71g	11%
Protein	15.52g	51%
Vitamin C	2.2mg	6%
Iron	2.6mg	24%
Calcium	41.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.