Spicy Salsa Sandwiches Recipe

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Spicy Salsa Sandwiches
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Ingredients
6
Count
Nutrition
214
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Make the sandwich: Put the deli meat on one slice of bread, spread the salsa over it, then sprinkle with a little cayenne (if using).
  2. Next put the cheese slice, then the other slice of bread, and spread with butter.
  3. Fry butter side down over medium heat, spread the top side with butter.
  4. Flip and fry until golden brown.
  5. Yummy with chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.77 Kcal (895 kJ)
Calories from fat 15.75 Kcal
% Daily Value*
Total Fat 1.75g 3%
Cholesterol 20.79mg 7%
Sodium 1103.15mg 46%
Potassium 297.17mg 6%
Total Carbs 29.26g 10%
Sugars 7.66g 31%
Dietary Fiber 6g 24%
Protein 21.19g 42%
Vitamin C 3.1mg 5%
Iron 3.2mg 18%
Calcium 539.2mg 54%
Amount Per 100 g
Calories 146.42 Kcal (613 kJ)
Calories from fat 10.79 Kcal
% Daily Value*
Total Fat 1.2g 3%
Cholesterol 14.24mg 7%
Sodium 755.58mg 46%
Potassium 203.54mg 6%
Total Carbs 20.04g 10%
Sugars 5.25g 31%
Dietary Fiber 4.11g 24%
Protein 14.51g 42%
Vitamin C 2.1mg 5%
Iron 2.2mg 18%
Calcium 369.3mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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