Directions:
- Warm each tortilla according to package directions: I just wrap them in a paper towel and microwave for 20 seconds.
- In a small bowl, combine the first 5 ingredients in the order given, mixing well to create a tuna salsa mix.
- Lay each one of the warmed tortillas on a cutting board. In the center of each tortilla, place an equal portion of the shredded lettuce, tuna mixture and top each with a pinch of shredded cheese.
- Fold the long end of the tortilla over the ingredients, roll tightly and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 150.21 Kcal (629 kJ) | ||
| Calories from fat | 83.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.27g | 14% | |
|---|---|---|---|
| Cholesterol | 17.28mg | 6% | |
| Sodium | 526.52mg | 22% | |
| Potassium | 119.78mg | 3% | |
| Total Carbs | 7.27g | 2% | |
| Sugars | 1.68g | 7% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 10.49g | 21% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 174.1mg | 17% | |
| Amount Per 100 g | |||
| Calories | 49.46 Kcal (207 kJ) | ||
| Calories from fat | 27.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.05g | 14% | |
|---|---|---|---|
| Cholesterol | 5.69mg | 6% | |
| Sodium | 173.38mg | 22% | |
| Potassium | 39.44mg | 3% | |
| Total Carbs | 2.39g | 2% | |
| Sugars | 0.55g | 7% | |
| Dietary Fiber | 0.23g | 3% | |
| Protein | 3.45g | 21% | |
| Vitamin C | 0.3mg | 2% | |
| Iron | 0.1mg | 2% | |
| Calcium | 57.3mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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