Directions:
- Stir in the egg substitute, milk and salt briskly in a shallow bowl with a fork until well blended. Dip both sides of each slice of bread in the batter and place the slices on a piece of waxed paper.
- Melt 2 tablespoons butter in a skillet big enough to hold 3 slices at once. Fry the bread over medium heat until very lightly browned, turning once. Keep the cooked slices warm in a 250° oven while frying the other 3 slices in the remaining 2 tablespoons of butter.
- Serve warm with maple syrup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 653.69 Kcal (2737 kJ) | ||
| Calories from fat | 220.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.45g | 38% | |
|---|---|---|---|
| Cholesterol | 540.32mg | 180% | |
| Sodium | 977.73mg | 41% | |
| Potassium | 793.59mg | 17% | |
| Total Carbs | 48.69g | 16% | |
| Sugars | 23.25g | 93% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 56.96g | 114% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 4.6mg | 25% | |
| Calcium | 371mg | 37% | |
| Amount Per 100 g | |||
| Calories | 332.37 Kcal (1392 kJ) | ||
| Calories from fat | 111.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.43g | 38% | |
|---|---|---|---|
| Cholesterol | 274.73mg | 180% | |
| Sodium | 497.13mg | 41% | |
| Potassium | 403.5mg | 17% | |
| Total Carbs | 24.76g | 16% | |
| Sugars | 11.82g | 93% | |
| Dietary Fiber | 0.49g | 4% | |
| Protein | 28.96g | 114% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.3mg | 25% | |
| Calcium | 188.6mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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