Easy Rice & Orzo Recipe

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Easy Rice & Orzo
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Ingredients:

Directions:

  1. Melt butter or margarine in saucepan.
  2. Add orzo and saute' on medium high heat till browned.
  3. Stir in rice.
  4. Meanwhile dissolve bouillon in water.
  5. Add parsley.
  6. Slowly add bouillon mixture into saucepan.
  7. Stir well.
  8. Turn heat to low and cover tightly.
  9. Let simmer gently, covered, for 20-30 minutes.
  10. Stir occasionally to make sure rice is not sticking to bottom of pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.16 Kcal (943 kJ)
Calories from fat 68.7 Kcal
% Daily Value*
Total Fat 7.63g 12%
Cholesterol 16.51mg 6%
Sodium 495.67mg 21%
Potassium 61.02mg 1%
Total Carbs 34.96g 12%
Sugars 0.75g 3%
Dietary Fiber 0.68g 3%
Protein 3.92g 8%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 2%
Iron 1.7mg 9%
Calcium 24mg 2%
Amount Per 100 g
Calories 119.63 Kcal (501 kJ)
Calories from fat 36.5 Kcal
% Daily Value*
Total Fat 4.06g 12%
Cholesterol 8.77mg 6%
Sodium 263.36mg 21%
Potassium 32.42mg 1%
Total Carbs 18.57g 12%
Sugars 0.4g 3%
Dietary Fiber 0.36g 3%
Protein 2.08g 8%
Vitamin C 0.2mg 1%
Iron 0.9mg 9%
Calcium 12.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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