Amount Per 1 Serving | |||
Calories | 293.09 Kcal (1227 kJ) | ||
Calories from fat | 11.78 Kcal | ||
% Daily Value* | |||
Total Fat | 1.31g | 2% | |
---|---|---|---|
Sodium | 5.59mg | 0% | |
Potassium | 125.41mg | 3% | |
Total Carbs | 63.81g | 21% | |
Sugars | 0.11g | 0% | |
Dietary Fiber | 2.03g | 8% | |
Protein | 5.95g | 12% | |
Vitamin C | 0.4mg | 1% | |
Iron | 4.3mg | 24% | |
Calcium | 39.3mg | 4% |
Amount Per 100 g | |||
Calories | 130.85 Kcal (548 kJ) | ||
Calories from fat | 5.26 Kcal | ||
% Daily Value* | |||
Total Fat | 0.58g | 2% | |
---|---|---|---|
Sodium | 2.5mg | 0% | |
Potassium | 55.99mg | 3% | |
Total Carbs | 28.49g | 21% | |
Sugars | 0.05g | 0% | |
Dietary Fiber | 0.91g | 8% | |
Protein | 2.66g | 12% | |
Vitamin C | 0.2mg | 1% | |
Iron | 1.9mg | 24% | |
Calcium | 17.5mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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