Directions:
- Heat olive oil in a large skillet over medium-high heat. Cook the onions in the heated oil until clear, but not brown. Add tomatoes, chicken broth, and basil; bring to a boil. Stir in rice and return to a boil. Cover and reduce heat to low. Simmer until the liquid is completely absorbed into the rice, about 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 292.59 Kcal (1225 kJ) | ||
| Calories from fat | 37.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.15g | 6% | |
|---|---|---|---|
| Sodium | 434.96mg | 18% | |
| Potassium | 339.15mg | 7% | |
| Total Carbs | 56.22g | 19% | |
| Sugars | 2.96g | 12% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 5.45g | 11% | |
| Vitamin C | 18.8mg | 31% | |
| Iron | 2.7mg | 15% | |
| Calcium | 27.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 106.23 Kcal (445 kJ) | ||
| Calories from fat | 13.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.51g | 6% | |
|---|---|---|---|
| Sodium | 157.92mg | 18% | |
| Potassium | 123.14mg | 7% | |
| Total Carbs | 20.41g | 19% | |
| Sugars | 1.08g | 12% | |
| Dietary Fiber | 0.67g | 7% | |
| Protein | 1.98g | 11% | |
| Vitamin C | 6.8mg | 31% | |
| Iron | 1mg | 15% | |
| Calcium | 9.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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